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December 07, 2014

The era we live in is all about choices and thank God for that! With so many things to choose from we are given the opportunity to constantly enrich our experience, learn new things, try new foods and flavors, enjoy thing we never thought we would. Problem is though that sometimes, being surrounded with so many things and being given the opportunity to pick that one thing we like, we tend to get lost and can't get around what it is that we actually want. But then again, it all comes down to going for what you feel suits you best.

buying and choosing the right tea
This same rule applies to choosing the right tea. The best place to start is to understand what are you picking the tea out for – is it just for pleasure or you need it as a medicine? Health benefits, relaxations, stress relief? Price, quality, ease of preparation? Any of these factors will be a good filter and help out with the choosing.

Here is something you should know if you are looking to pick a tea with health benefits – namely, shade-grown tea is the best choice as the way it's grown contributes to the amount of nutrients it contains. Since this type of tea spent a lot of time in the shade while growing, the amount of chlorophyll and the nutrients in the leaves increased and made it just what you need. If you are not sure which teas to look for, these are your options - Matcha (Japanese green tea powder is the healthiest tea of all), Gyokuro (very high quality Japanese green tea), Dragon Well Tea (a Chinese green tea), Keemun Tea (the most famous black tea from China). These teas aren't cheap but are very effective.

As for teas of various flavors, you really have plenty of options there. First, there are mild teas, and then there are strong teas and ultimately black teas. Some of them are bitter, some sweet, some will keep you up all night. Plus, you can choose a flavor depending on your current mood, time season, the smell you like... Choosing the right flavor is all pretty much up to you – try them up and decide.

Most teas are a wonderful stress relief and a way to get relaxed quickly. Our suggestion is choosing a tea infused with jasmine. These are most definitely the best teas for relaxation, since the essence of the jasmine flower has been shown to have calming effects. Not everybody reacts the same to jasmin though. If you are allergic or you simply don't like the taste, you can choose any tea with a flowery smell and taste.

right tea for healthy body
When it comes to choosing teas depending on how easy they are to prepare, not that making tea is a culinary effort, but you want to make it well. Black teas are generally the easiest to prepare while green teas are also a great choice as they are quite easy to brew.

importance and health benefits of tea to our body
Price and tea quality are always closely related. Usually, black and green teas are the cheapest, while white and oolong teas are generally a bit more expensive. An amazing tea variety that's making a comeback yet it's always been a choice of many regardless of its lack of popularity, is health detox tea. They are getting more and more popular because they are made of ultra quality and are really effective. They are usually used for weight loss and overall health of the body.

Basically, chosing a right tea is a matter of various factors and all it matters is to know what you want and go for it. You can always make a tea party and splurge on variety of teas and try a bit of each. Then you'll get to pick your favorite flavor for sure!
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